What do you understand by self-love? Why is self-love important? To me, the perfect example of self-love are babies – newborn babies, small children, that depend on adults for taking care of all their physical needs. A lot of hard work to take care of young children. At the same time, babies are able to

“Mapping Your Self-Care.” Self-Care is the in-thing that everyone is focused on. It is much more than taking time-off or going for a massage. A Map of Self-Care is an unique framework for understanding and implementing self-care. In this series, we shall explore Foundation of Self-Care Self-Love, Self-Acceptance, Self-Awareness Physical Needs Energetic Needs Emotional Needs